I'm Rachel Pederson,
let's start a transformation
Together, we’ll improve your well-being
so you will look and feel incredible!
Become a fitter, stronger,
healthier version of you
Burn fat and begin to build the body and stamina
you’ve always wanted with my program.
Your wellness journey starts here! You’ll get my 30 days of getting lean advice straight into your inbox. Tips will include prepping like a boss, healthy lunches on the go and home workouts. Start your transformation today!
What's your Goal?
I want to transform your life – make you healthier, fitter and stronger mentally!
Hi there! First of all, I want to say welcome and thank you for stopping by. I want to help you transform your body and the way you see nutrition forever. For me, being active and eating healthy is like oxygen, it keeps me alive and is my biggest passion. I want to share with the world the kind of positive nourishment that turned my life around!
Latest from the Blog
- Can you target fat loss to specific body areas? January 16, 2018
- The key benefits of a good night’s sleep January 15, 2018
- How to get lean this Summer (and Autumn and Winter!) January 14, 2018
See how I’ve help change real women’s lives for the better with positive results everytime!
Rachel has transformed by life. From a healthier diet to regular exercise and daily meditation I’m a different person!
New Jersey, NY
Working with Rachel has helped me reach my fitness goals in a short span of time – she has been amazing for me!
Her enthusiasm is infectious. She gives lots of encouragement and is extremely positive with a lovely personality!